Coaching Programmes

Each membership has something for everyone and enables every member an opportunity to be coached to better function and health. If you simply want to take a look at the coaching model information, have access to the forum and other members thoughts and processes, enabling you to address your issues,  the ‘a little help prgram’ might be ideal for you.

If you have digestion, mood, energy, sleep, libido, fertility, and other hormone related issues that you want to resolve. Many clients often find that an initial consultation or the complete coaching program has provided the most beneficial results.

Pick the perfect package for you

  • nutrition and hormone training solo membership

    Solo

    √ Online access to coaching information
    √ Lessons, videos & resources
    √ Nutrition & hormone information
    √ Closed forum

  • health coaching help, balanced body mind

    A Little Help

    √ Online access to coaching information
    √ Lessons, resources
    √ Single consultation
    √ Data collection
    √ One week follow up/ guidance
    √ Food recommendations
    √ Closed forum

  • 10 week 1-1 coaching programme health hormones, balanced body mind

    Coaching Program

    √ 3 consultations via video call/ in person
    √ 10 week guided program
    √ Data and hormone evaluation
    √ Personalised advice
    √ Weekly email feedback and lessons
    √ Allows for specific tailoring and evaluation of nutrition

Solo Plan

Online access to coaching information
Lessons, videos & resources
Nutrition & hormone information
Closed forum

Silver Program

A Little Help

Single consultation
Data collection
One week follow up/ guidance
Online access to coaching information
Lessons, resources
Food recommendations
Closed forum

Gold Program

Platinum Program

1-1 Coaching program

3 consultations via video call/ in person
10 week guided program
Data and hormone evaluation
Personalised advice
Weekly email feedback and lessons
Allows for specific tailoring and evaluation of nutrition